Headspace by UT Health

Complimentary annual Headspace memberships are available at various points throughout the year. Headspace is a mobile application that guides users through the essentials of meditation and mindfulness by offering a library of guided meditations, animations, articles, and videos.

Students should contact wellness@uthscsa.edu if they would like to request a Headspace membership.

Data collected from Headspace users has shown improvements in many categories. AY 23-25 are currently being analyzed. See data summary for AY 19-22 here.