Long School of Medicine

The Sleep Prescription: How to Get a Good Night’s Sleep for Busy Practitioners

Cases updates and discussions for the busy pediatric practitioner for Free Credit!

Host Holly Wayment, Physician Relations Specialist Sr., talks to leading pediatric experts in the field.

Our episodes include fresh content and also grand rounds. Episodes are eligible for free CME, MOC and ethics credit, depending on the content.

Follow us wherever you get your podcasts! Click on the link to fill out your certificate for free credit! No need to register!

Email us with questions and suggested episode ideas: wayment@uthscsa.edu


Dr. Aric A. Prather, PhD is a Professor of Psychiatry and Behavioral Sciences and Interim Director, UCSF Center for Health and Community, University of California, San Francisco.


Pediatrics Now host Holly Wayment discusses with Sleep Scientist Dr. Aric A. Prather, PhD at least five key ways we can unlock our best night’s sleep and why this helps us to be more empathetic.  Prather talks about why sticking your head in the freezer can help. And, he says, watching a show or listening to a podcast before bed can be good for you!


Dr. Aric A. Prather, PhD has disclosed he is a researcher for Eisai, Ltd and Big Health, Inc; an advisor for NeuroGeneces; and has ownership interest in Seelos Therapeutics.

The Pediatric Grand Rounds Planning Committee (Deepak Kamat, MD, PhD, Daniel Ranch, MD and Elizabeth Hanson, MD) has no financial relationships with ineligible companies to disclose.  Planning Committee member Steven Seidner, MD has disclosed he receives funding from Draeger Medical for the Clinical Study to Evaluate the Safety and Effectiveness of the Infinity Acute Care System Workstation Neonatal Care Babylog VN500 Device in High-Frequency Oscillatory Ventilation (HFOV) Mode in Extremely Low Birth Weight (ELBW) Neonates for which he is a co-principal investigator. The relevant financial relationships noted for Dr. Seidner have been mitigated. 

The UT Health Science Center San Antonio and Deepak Kamat, MD course director and content reviewer for the activity, have reviewed all financial disclosure information for all speakers, facilitators, and planning committee members; and determined and resolved all conflicts of interests.


The UT Health Science Center San Antonio is accredited by the Accreditation Council for Continuing Medical Education to provide continuing education for physicians. 

The UT Health Science Center San Antonio designates this live activity up to a maximum of 0.50 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

AMA PRA Category 1 Credits™ (0.50)
Non-Physician Participation Credit (0.50)
Texas Medical Board of Ethics credit (0.50)