5 foods to boost your immune system
<p> By Christiane Meireles, PhD, RD, LD, registered dietitian, clinical assistant professor In the midst of COVID-19, the flu and respiratory syncytial virus, or RSV, it’s natural to think about how to boost your immune system. Making healthy choices and changing lifestyle habits can support a healthy immune system. Increasing plant-based foods which are naturally nutrient-rich, among […]</p>