Movember for men’s health awareness: helping men take action to live longer, healthier lives

Each year, the month of November is an opportunity to talk about men’s health. Globally, men die an average of 5 years earlier than women—that’s why the Movember initiative aims to bring awareness to the largely preventable causes of death in men and how to combat them. Each year, men are encouraged to grow a mustache and start life-saving conversations about men’s health, including the actions men can take to live healthier, happier, longer lives.

Make mental health a priority

Across the world, one man dies by suicide every minute of every day, with males accounting for 69% of all suicides. Men are encouraged to pay attention to their mental health and ask for help when they need it. Spend time with people who make you feel good and stay connected to them. Catch up with friends and family regularly, check-in and make time for the people who matter to you. Talk more—being there for someone, listening and giving your time can be lifesaving as well.

Know your numbers

Globally, a growing number of men, almost 11 million, are facing life with a prostate cancer diagnosis, and testicular cancer is the most common cancer among young men. That’s why it’s extremely important to know your numbers, know your risk and once you turn 50, talk to your doctor about prostate cancer and whether it’s right for you to have a PSA test.

How primary care can help

The primary care practice UT Health Physicians is committed to helping men of all ages live healthier, happier and longer lives. Our focus is providing proactive, compassionate care through a team of professionals who deliver personalized treatments designed to keep you as healthy as possible. UT Health Physicians offers complete care including annual physicals, behavioral and mental health services, preventative screenings and more.

Learn more about primary care or schedule an appointment.