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Do you have a wellness event you’d like us to know about? Submit it to myhealth&wellness@uthscsa.edu

Make Your Life Better!

Already have the Walktober Blues? Missing the platform to track your activity and keep up with colleagues on the Walking Wall? Don’t worry! The wait is over: you’re now able to opt-in and begin logging in 10K-A-Day. 10K-A-Day is a physical activity campaign and tracking tool that challenges you to accumulate 10,000 steps each day, while virtually traversing a variety of global trails; this tracking tool will be available year-round. If you did not participate in Walktober, you will first

Register for the UT Activity Challenge Platform at www.utlivingwell.com:


Once logged in at www.utlivingwell.com, you can opt-in to the 10K-A-Day challenge: